This has become another week night go-to (with some pre-made meat and veggies). Wash a sweet potato and poke holes in it with a knife. Microwave for about 8 minutes (or longer, depending on how big it is--it should be mostly soft). In the meantime, put about a tablespoon of olive oil on a piece of tin foil and sprinkle some salt or seasoning on it and spread it around. Drop your hot little potato on the tin foil and grease it up. Put it in the oven for about 10-15 minutes so the skin gets a little crispy. I like my sweet potatoes savory, so I doll them up with a huge spoonful of ghee, garlic, salt, and chives (dried chives are great too). You could do cinnamon and honey if you wanted to get really crazy.
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