Monday, September 1, 2014

Beach WOD


Our gym had an annual member appreciation day, and I brought some paleo-friendly yummies to the potluck. From left to right, collards from our CSA (tip: use lots of salt and vinegar to make them less bitter!), Against All Grain chocolate chip cookies, and these seriously easy and delicious 'Reese cups.'


The workout was a BEAST, on the hottest day of the summer (so far), but at least we had a beautiful view to enjoy. Felt great after, and it was fun to hang out with fellow crossfitters outside of the gym.

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