Friday, March 15, 2013

Get Your Juice On

Here's the juice I was talking about. This one has a huge mix of stuff--sweet potato, apples, peaches, celery, cucumber, spinach, swiss chard, ginger, blueberries, raspberries, lime--and I mixed in some chia seeds and coconut juice just for good measure :). I've been doing this all week but skipped yesterday, and maybe it's psychosomatic, but I really did miss it and felt like I didn't have as much energy or clarity without it. So while I don't think I'll ever be good at fasting, I do like the idea of using juice to supplement my food as a way to get in more veggies and nutrients during the day. Bottoms up!


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